Chicken and Zucchini Bow Ties

Another quick and easy pasta recipe with what we have in the kitchen! If you couldn’t tell (or didn’t know) pasta is my go-to quick and easy meal and cream sauces are my favorite.

I started my pasta water first. Then I sautéed some frozen grilled chicken, some zucchini I chopped and minced garlic in a pan. I seasoned with salt, pepper, onion powder, adobo seasoning, Italian seasoning and paprika. After a few minutes, I removed all from the pan. I added a couple table spoons of butter and flour to start a roux. Next I added heavy cream and mixed until the roux formed. I seasoned with some salt, white pepper, ground mustard and a bit of season salt. Lastly I added shredded parmesan cheese.

When the pasta water was ready, I dropped the bow ties. Once the past was done, I added it to the sauce, adding a bit more parmesan as I combined it all together (LOL). When the bow ties were coated with the sauce I added the zucchini and chicken.

It turned out to be a pretty delicious quick and easy meal! I think next time I will add some other veggies and maybe try shrimp next time! Any recommendations – comment below!

Live to Eat,
Tiv

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