We are back with another delicious, healthier, protein breakfast snack! I love using the Kodiak pancake mix for something other than pancakes. Preheat the oven to 350 and spray the muffin pan. In one bowl mix2 cups Kodiak mix, ½ cup brown sugar and 1 tsp cinnamon. Toss 1 cup fresh blueberries in about 1Continue reading “Protein Blueberry Muffins”
Category Archives: Meal Prep
Penne alla Papalina
…AKA my quick, easy way of making a ham and pea pasta. But saying it in Italian makes it fancier right? LOL First, I started my pasta water for penne. Next, I diced a ham steak, chopped garlic and onions and then sauteed all in a pan with some pepper until crispy. Once crispy IContinue reading “Penne alla Papalina”
Air Fryer Steak and Potatoes
I enjoy my air fryer grill combination. I love that it has a thermometer for grilling meat. I haven’t tried steak yet. Mainly because I love when other make it for me or getting it out to eat. This time around, I decided to go for it and make it in my air fryer. IContinue reading “Air Fryer Steak and Potatoes”
Crock Pot Loaded Baked Potato Soup
It’s soup season! I had potatoes that needed to be cooked. After some Pinterest research that paired with some reels I scrolled upon – here’s how it all came together (aka the recipe I came up with lol). I started by washing and chopping my potatoes. I bought this mandolin/veggie chopper and it’s the bestContinue reading “Crock Pot Loaded Baked Potato Soup”
Protein Banana Cookies
A new cookie recipe when you have bananas that need to be used – this time using some of the Kodiak protein pancake mix. Preheat oven to 350. Smash 2-3 over ripped bananas Add about 2-3 tbsp melted butter and 1 cup brown sugar. Combined until smoothed and creamy. Add in 1 egg and vanilla;Continue reading “Protein Banana Cookies”
Protein Sausage Bites
We’re back with some easy breakfast prep options! I have seen a variation of different recipes for sausage breakfast bites. I was looking for some added protein bites to get the morning started off right. This recipe was quick, easy and pretty yummy. It wasn’t quite what I was looking for – so I mayContinue reading “Protein Sausage Bites”
Crockpot Baked Ziti
I’ve been wanting baked ziti, but did want to wait and go through the whole making process lol. So I thought I would try a crock pot version so it would cook while I was at work and be ready to enjoy! I was pleasantly surprised with how it turned out, because how easy itContinue reading “Crockpot Baked Ziti”
Cottage Cheese Pasta Sauce
We’re back at trying the cottage cheese recipes for the sneaky extra protein. This time in pasta sauce. Now I will tell you the consistency didn’t turn out how I wanted, but the taste we were right on point! So overall I would give it a 7.5/10 with room for improvement. I started by choppingContinue reading “Cottage Cheese Pasta Sauce”
Creamy Ham and Potato Soup
In the mess of being behind, I am also forgetting to take pictures. So for this recipe, you will need to use your imagination as I forgot to take pictures. But it was a delicious soup and perfect comforting recipe for soup season! I had a ham bone in the freezer, so ham soup wasContinue reading “Creamy Ham and Potato Soup”
Sub in a Tub
I hopped on the easier chopper craze, so obviously I then had to try the viral sub in a tub. It is delicious, but I think I can go more places with it and my dressing wasn’t quite right. But I am sure I will make it again, because it was yummy! Plus my chopperContinue reading “Sub in a Tub”
